Lower Back Pain

Causes and Management

Common Causes of Lower Back Pain

Muscle or Ligament Strains: Overexertion, heavy lifting, or sudden movements can strain the muscles and ligaments in your lower back.
Disc Problems: Herniated or bulging discs can compress nerves, causing pain and discomfort.
Arthritis: Osteoarthritis and other forms of arthritis can cause inflammation and pain in the lower back.
Skeletal Irregularities: Conditions like scoliosis can lead to chronic lower back pain.
Osteoporosis: Weak, brittle bones are more prone to fractures, which can cause significant pain.

Our Chiropractic Approach to Lower Back Pain

At Honeycomb Health Clinic, we take a holistic approach to treating lower back pain, focusing on the root cause rather than just the symptoms. Our treatment plans are tailored to each patient’s unique needs and may include:

Comprehensive Assessment

Our first step is to conduct a thorough assessment to understand the cause of your lower back pain. This may include:

Medical History Review: Understanding your medical history and any previous injuries.
Physical Examination: Checking your posture, range of motion, and physical condition.
Referral for Diagnostic Imaging, if necessary

Personalized Treatment Plan

Based on the assessment, we develop a personalized treatment plan that may include:

Chiropractic Adjustments: Gentle spinal manipulations to realign the spine and relieve pressure on nerves.
Physical Therapy: Exercises and stretches to strengthen the muscles supporting your lower back and improve flexibility.
Massage Therapy: Techniques to reduce muscle tension and improve blood flow.
Lifestyle Advice: Guidance on posture, ergonomics, and activities to avoid further injury.
Preventive Care: Educating you on how to prevent future episodes of lower back pain through proper body mechanics and exercises.

Lower Back Pain

Causes and Management

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