Disc Herniations
Understanding Spinal Disc Injuries and Best Management
What is a Disc Herniation?
A disc herniation, also known as a slipped or ruptured disc, occurs when the soft inner material of a spinal disc (nucleus pulposus) bulges out through a tear in the outer layer (annulus fibrosus). This can press on nearby nerves, leading to pain, numbness, or weakness.
Common Symptoms
- Back Pain: Can be localized to the lower back or neck.
- Sciatica: Pain radiating down the leg from a lumbar herniation.
- Numbness/Tingling: Often in the arms or legs, depending on the herniated disc's location.
- Muscle Weakness: Difficulty with lifting, holding objects, or performing everyday activities.
Causes and Risk Factors
- Age-Related Degeneration: Discs lose hydration and flexibility over time.
- Repetitive Strain: Heavy lifting, twisting motions, or prolonged sitting.
- Trauma: Sudden injuries or accidents.
- Genetics: Family history can increase susceptibility.
Our Treatment Approach
At Honeycomb Health Clinic, we offer a comprehensive, patient-centered approach to managing disc herniations:
Chiropractic Adjustments
- Spinal Manipulation: Gentle adjustments to restore proper alignment and alleviate nerve pressure.
- Traction and Flexion Distraction Therapy
- Ultrasound Therapy
- Medical Acupuncture
Therapeutic Exercises
- Customized Exercise Programs: Strengthen spinal-supporting muscles and improve flexibility.
Posture and Ergonomics
- Education and Guidance: Tips on maintaining proper posture and ergonomics to prevent further strain.
Pain Management
- Complementary Techniques: Use of ice/heat therapy, massage, and stretching to manage symptoms effectively.
What to expect from your treatment?
During your initial consultation, our chiropractor will perform a thorough assessment, including a physical examination and possibly diagnostic imaging, to determine the best course of treatment for your specific condition.
Why Choose Us?
- Personalized Care: We tailor our treatments to meet your unique needs and goals.
- Experienced Professionals: Our team is highly trained in diagnosing and treating disc herniations.
- Patient-Centered Approach: We focus on your overall well-being and work with you to achieve the best possible outcomes.
Schedule a Consultation
Don’t let a disc herniation control your life. Contact us today to schedule a consultation and take the first step towards relief and recovery.
OPENING HOURS
Monday - Friday: 9am - 8pm
Saturday: 9am - 3pm
Sunday: Closed
OUR POLICIES
Privacy Policy
Cancellation Policy
Healthcare Disclaimer
Terms and Conditions
