Welcome to Amy Moore

Fitness & Clinical Pilates

Hi. I'm Amy.

Physiotherapist, Fitness &

Pilates Coach

I’m a mum to two brilliant and energetic boys, Leoand Eddie, and a passionate advocate for women’s health and wellbeing. Based in Leicester, I’m a qualified Physiotherapist, certified fitness trainer, and Reformer Pilates instructorwith over 15 years of experience helping women move, recover, and thrive.

After a life-changing gap year in Australiain 2004, I completed my Master Trainer qualificationwith the Australian Institute of Fitness (AIF). That journey led me to London, where I worked across a range of settings—from busy gyms and luxury retreats to one of Notting Hill’s most exclusive reformer Pilates studios.

Now, I bring that expertise home to Leicester, supporting women through every stage of their fitness and recovery journeys—with specialist focus on postnatal rehabilitation, core restoration, and functional strength.

Our Fitness Programmes

Early Postnatal Fit Mums

A gentle, physiotherapy-informed program focused on early postnatal recovery.

Core reconnection and pelvic floor rehab
Movement confidence after birth
Safe, progressive return to exercise
Perfect for mums in the first few months postpartum.

Postnatal Fit Mums – HIIT

For when you're ready to turn up the tempo.

High-intensity, low-impact sessions
Builds total body strength and endurance
Helps restore energy and confidence
Ideal for mums with a fitness foundation looking to increase intensity.

Tailored Mat Pilates

A mindful, clinical Pilates practice grounded in physiotherapy principles.

Improves posture, core strength & flexibility
Helps manage chronic pain, hypermobility & fatigue
Suitable for all levels and tailored to your body’s needs
Available in 1:1 or small group sessions.

Why Work With Me?

With my unique background in physiotherapy, Pilates, and functional fitness, I create personalised programs that meet you where you are — whether you're rebuilding after birth, managing a chronic condition, or simply wanting to feel strong again.

Qualifications & Certifications