Director and Senior Chiropractor

Dr Ameema Allana

Hi. I'm Dr Ameema Allana.

Director and Senior Chiropractor

at Honeycomb Health Clinic

Ameema Allana is a senior chiropractor and the founder and director of Honeycomb Health Clinic, established in 2020 in Leicester. With nearly a decade of experience in treating a wide range of musculoskeletal conditions—including back injuries, spinal trauma, headaches, and migraines—Ameema is passionate about natural health remedies and promoting holistic wellness. Her clinical expertise extends to tailored therapies for pregnant patients, paediatric care, and the management of vertigo and dizziness using techniques such as the Epley manoeuvre. She integrates a diverse range of treatments including cupping therapy, medical acupuncture, spinal manipulation, and ultrasound therapy. Under her leadership, Honeycomb Health Clinic has grown into a multidisciplinary space spanning across Yorkshire and Leicester, offering a collaborative environment for various health professionals. In addition to her clinical work, Ameema serves as a Clinical Supervisor at Teesside University, mentoring the next generation of chiropractors. Her vision for Honeycomb Health continues to expand with the recent launch of a dedicated Wellness Hub in Leicester, featuring therapeutic services alongside a brand-new yoga and Pilates studio—creating a comprehensive space for health, movement, and well-being.

How I Can Help?

Spinal Manipulative

Adjustment

Spinal manipulative therapy involves applying a controlled, sudden forceto a joint in the spine using the handsor a device. The goal is to:

Improve spinal motion
Reduce pain
Enhance physical function
Promote healing

Flexion Distraction

Therapy

Flexion-Distraction (FD)is a gentle, non-surgical spinal therapy commonly used by chiropractors to treat certain types of back pain.

It uses a special treatment table

that moves in a controlled, rhythmic motion to stretch and decompress the spine, particularly the intervertebral discs.

Cupping Therapy

/Hijama

Cupping involves placing cups on the skin and creating a vacuum suction inside the cup. This pulls the skin and superficial muscles slightly into the cup. The vacuum may be created by:

Heat(fire cupping) – using fire to heat the air inside the cup
Mechanical pump– more common in modern settings

Epleys Vertigo

Therapy

Spinal manipulative therapy involves applying a controlled, sudden forceto a joint in the spine using the handsor a device. The goal is to:

Improve spinal motion
Reduce pain
Enhance physical function
Promote healing

Activator Adjustment

Therapy

Spinal manipulative therapy involves applying a controlled, sudden forceto a joint in the spine using the handsor a device. The goal is to:

Improve spinal motion
Reduce pain
Enhance physical function
Promote healing

Medical Acupuncture /

Dry Needling

Medical acupuncture involves

Very thin, sterile needles are inserted into specific pointson the body.
The points are chosen based on nerves, muscles, trigger points, or pain patterns—not traditional meridians.
The goal is to stimulate the nervous system, improve blood flow, relieve pain, and promote healing.

Massage Gun

Therapy

Massage gun therapy, also known as percussive or vibration therapy, uses a handheld device that delivers rapid, repetitive pulses to the muscles and soft tissues.

It mimics the effects of deep tissue massage and is used to reduce muscle tension, soreness, and improve recovery, especially after workouts or physical strain.