Ameema is a qualified Doctor of Chiropractic who graduated from the Anglo-European Chiropractic College with a Mchiro(Hons) in 2017. Registered  with the General Chiropractic Council and affilliated to the Royal College of Chiropractors. 

Special Interests:

• Back Pain
• Neck Pain
• Joint Pain
• Sciatica / Trapped Nerves
• Postural correction
• Pregnancy & Paediatrics
• Headaches and Migraines
• Scoliosis and Postural Care

Therapies:

• Medical Acupuncture
• Chiropractic Manipulation
• Cupping Therapy
  
• Ultrasound Therapy
• Vertigo and Dizziness Care

Amy is a highly experienced Clinical Pilates instructor, qualified Physiotherapist, and Women’s Health fitness specialistbased in Leicester. A proud mum to two energetic boys, Leo and Eddie, Amy brings warmth, energy, and over 15 years of expertise to every class she teaches.

Her journey in health and fitness began during a transformative gap year in Australiain 2004, where she completed her Level 4 Master Trainer qualificationwith the Australian Institute of Fitness. From there, her career took her to London, where she worked in a variety of settings including city gyms, private homes, luxury fitness retreats, and one of Notting Hill’s leading reformer Pilates and personal training studios.

Amy holds a BA (Hons) in Physiotherapy from South Bank University London and a BA (Hons) in Health and Human Services from Nottingham Trent University. She has built a strong professional foundation through certifications in:

• Reformer Pilates(David Kingsbury Opus Fitness)

• Mat Rehab Pilates – Level 1(Australian Physiotherapy & Pilates Institute)

• Mat Pilates – Level 1(Balanced Body)

• Pre & Postnatal Exercise(Mama’s Pilates)

Amy’s Clinical Pilates classes combine her physiotherapy knowledge with targeted movement strategies to support injury recovery, core strength, functional mobility, and women’s health. She is especially passionate about helping women through life’s physical transitions – including postnatal recovery, rehabilitation, and building lifelong strength from the inside out.

Takiyya Mastoor is a  HCPC registered Dietitian. She has had experience working in acute, community and mental health. She works by supporting people to improve health by providing expert nutrition and dietary advice.

As a Renal Dietician Specialist at James Cook Hospital, Takiyya has clinical experience in treating and managing patients suffering with metabolic conditions including diabetes, kidney disease, coeliac and crohns as well as ulcerative colitis. 

Dieticians can help with:

• Weight Management
• Eating Disorders
• Diabetes Supports
• Metabolic Disorders
• Food Anxiety
• Food Intolerances
• Autoimmune Conditions

Dr. Nazneen (BHMS)  is a Registered Homeopath and a passionate mental health advocate, deeply committed to emotional well-being and social justice. My mission is to empower individuals to understand their health on a deeper level and embrace self-care in the most holistic and compassionate way possible.

I began my journey in Homeopathy in India, where I completed my BHMS degree, and have continued to advance my knowledge with further studies at the Centre for Homeopathic Education (CHE)in the UK. To ensure the highest standard of professional practice, I am insured and registered with the Alliance of Registered Homeopaths (ARH)—so you can access my services with full confidence and peace of mind.

Over the years, I have had the privilege of helping many patients manage and heal from a wide spectrum of conditions. These include menopausal symptoms, irritable bowel syndrome (IBS), eczema, trauma, depression, anxiety, women’s health concerns, children’s health, and autism. Each person’s journey is unique, and I place great emphasis on creating individualised treatment plans that honor their personal stories and lived experiences.

I am genuinely excited to connect with you, to listen to your story, and to help you embrace your health and well-being in a way that feels authentic and transformative.

You can find me on list of registered homeopaths onhttps://www.findahomeopath.org/practitioners/ARH/447?locationId=2900028

Suzanne Barbour – Menopause Mentor and Life Coach

I'm Suzanne, a Menopause Mentor and Life Coach specialising in helping women navigate the emotional, physical and practical challenges of perimenopause and menopause.

I offer one-to-one support sessions for women who are feeling overwhelmed, unheard or unsure about what’s happening to their bodies and minds. Whether you're dealing with anxiety, brain fog, sleep issues or just not feeling like yourself, you're not alone—and you don’t have to figure it out alone either.

Alongside menopause support, I also offer coaching for women navigating cancer recovery and those exploring or living with an ADHD diagnosis. These experiences can bring added challenges during times of hormonal and emotional change, and my coaching provides a compassionate, informed space to make sense of it all and move forward with clarity.

As a menopausal woman myself, a cancer survivor, divorcee and veteran of the Royal Air Force, I know what it means to adapt through life’s toughest transitions. I combine lived experience with over 20 years in coaching and training to offer a safe, understanding space for women to be supported, informed and empowered.

I also work with families and workplaces to improve understanding of menopause and emotional wellbeing—because when the people around you 'get it', the journey becomes so much easier.

If you’ve ever found yourself thinking “Why didn’t anyone tell me this?”or ‘I wish I’d known that at the time—you’ve found the right place. 

Let's make sure you're no longer in the dark about your own wellbeing.